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EL NATURALISTA Omega-3 to suplement diety zawierający olej z ryb. Olej z ryb jest bogaty w kwasy tłuszczowe omega-3, które są ważne dla zdrowia serca, mózgu i oczu. Kwasy tłuszczowe omega-3 pomagają również zmniejszyć stan zapalny i poprawić odporność.

\r\n

Olej z ryb jest również bogaty w witaminę D, która jest ważna dla zdrowia kości, wzroku i układu odpornościowego. Witamina D pomaga wchłanianiu wapnia i fosforu, które są ważne dla zdrowia kości.

\r\n

Olej z ryb jest bezpiecznym suplementem diety, który jest dobrze tolerowany przez większość osób. Jednak niektóre osoby mogą odczuwać skutki uboczne, takie jak biegunka, nudności i wymioty. Jeśli wystąpią jakiekolwiek objawy niepożądane, należy przerwać przyjmowanie suplementu i skonsultować się z lekarzem.

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